July 11, 2018
by Tina Arnoldi
The world watched as 12 Thai boys and their coach were trapped deep in a cave in Thailand before being rescued this week. It's possible that meditation contributed to their ability to survive and maintain calm during this period. It turns out their coach, Ekapol Chanthawong, had a significant role in maintaining the calm.
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July 4, 2018
by Tina Arnoldi
The scientific community is taking a closer look at the use of psychedelics in treating depression along with other mental health disorders. Recent studies show promise for individuals where conventional treatment has failed.
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June 28, 2018
by Tina Arnoldi
Researchers have found that church attendance may have beneficial effects for people who suffer from short term or chronic insomnia. And no, this does not mean sermons are so boring that they cause people to fall asleep. Psychological science suggests a real correlation between religious activities and better sleep.
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June 22, 2018
by Tina Arnoldi
A spate of recent mental health startups has some looking into their effectiveness. Although research shows some issues from the overuse of technology and smartphone addiction, with a negative impact on attention spans, depression, and anxiety, some startups are looking for positive ways to use technology for good.
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June 13, 2018
by Tina Arnoldi
The American Foundation For Suicide Prevention offers guidelines for journalists on how to cover suicide cases, especially with well-known personalities who have instant name recognition with a majority of people.
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June 8, 2018
by Tina Arnoldi
In some states, licensed counselors are banned from providing therapy to change sexual orientation or gender identity. Yet, there are still organizations that offer to help those who no longer want to identify as LGBT.
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